If life gets you down, just roll with it!
This is not a technical book about Brazilian jiu-jitsu (BJJ) techniques. Rather, this book is written by a Brazilian jiu-jitsu hobbyist for those wondering if the sport is really meant for them.
The answer is YES! Brazilian jiu-jitsu is for everyone, not just gifted athletes and professional fighters, but also stay-at-home moms, office workers, students and anyone who aspires to be physically and mentally fit.
Share the author’s experiences on how life is like BJJ, and how such a cerebral sport (yes, it is!) can prove to be a life-changing experience if you stick to it long enough. Learn how to apply
Brazilian jiu-jitsu concepts to your day-to-day and how it can make you a champion in life.