Secrets of Resilient People: 50 Techniques to be Strong (Teach Yourself)

What do resilient people know that the rest of us don't?

Do they have a secret recipe for maintaining their equilibrium during tough times?

Is there a special alchemy at work?

'The Secrets of Resilient People' reveals the 50 things you need to know to survive and thrive in tough times, maintaining a positive and productive outlook whatever the circumstances. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you will have a recipe for success, a proven formula that will unlock the secrets and uncover your potential.