Self-Compassion - The Proven Power of Being Kind to Yourself (Reprint)
Author: Neff, Kristin, Ph.D.
ISBN: 9780061733529
RM103.50
Publisher,William Morrow & Co
Publication Date,
Format, Paperback
Weight,
No. of Pages, 305
Presents a thought-provoking guide that offers proven exercises for developing a healthier way of relating to ourselves and others, revealing how to acknowledge and forgive imperfections and master the art of self-compassion.
