Slowing Down to Run Faster
RM112.95
Publisher,North Atlantic Books
Publication Date,
Format, Paperback
Weight,
No. of Pages, 341
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Shelf: General Books / Health / Fitness / Workouts
Shelf: General Books / Health / Fitness / Workouts
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To run faster, better, and more efficiently, you have to learn to run faster, better, and more efficiently. Trainer and former triathlete Edward Yu shows you how to achieve the results you want with a new multidisciplinary approach--
