Smart Yoga - Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness (1)
Author: Moore, David
ISBN: 9781623171414
RM103.50
Publisher,North Atlantic Books
Publication Date,
Format, Paperback
Weight,
No. of Pages, 279
Offers practical and comprehensive advice on how the Alexander Technique can contribute to a safer and more effective yoga practice.
