Stop Doing That Sh*t : End Self-Sabotage and Demand Your Life Back

This book wants you to identify the things you have come to believe about yourself, people, and life. Once you understand those things then it's time to ACCEPT them. At that point, you can look to your future for what you will do in your present to get you there. Gary John Bishop pulls in a lot of references to philosophers and psychologists that are insightful. Through his writing, he guides the reader to dig deep and identify the "truths" they carry around in life. One the best self help and meaningful! A must read!

There is a lot of humor, some great enlightenment and motivation. I'll probably reread it from time to time for a jump start.