Stop Wasting Time and Start Your Life: 7 Steps to Stop Putting Life Off
Author: Combs, Jeffery
ISBN: 9789833832620
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RM29.90
Publisher,Advantage Quest Publications
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Format, Paperback
Weight, 420 g
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20 percent of people admit to being procrastinators and an untold number never admit to it at all. Procrastination is an epidemic that can only be eliminated if the underlying causes are uncovered. Yet there's very little understanding of how to let go of procrastination, how to recognize and diffuse the feelings that lead to it, and most importantly, how to develop the ability to both produce and relax without guilt.
The root causes of procrastination (as opposed to viewing procrastination as merely a time-management issue)
The six types of procrastinators:
- the Neurotic Perfectionist
- the Rebellious Procrastinator
- the Big Deal Chaser
- the Drama Addict
- the Chronic Worrier
- the Agry Giver
Many books on proscrastination are written from a distance by PhDs whereas Jeffry Combs, a recovering procrastinator himself, will help you overcome procrastination and chieve th elife of your dreams based on his own experiences and research.