Strong Is The New Skinny: How To Eat, Live And Move To Maximize Your Power

Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and physical faultfinding and instead learn to embrace, not just how it looks, but what your body can do from pushups to pull ups and box jumps to rope climbs, nothing is out of your reach. Strong Is the New Skinny offers a reality-based diet, lifestyle and fitness program.