Supermarket Healthy: Recipes and Know-How for Eating Well Without Spending a Lot

Everyone wants to feel good about what they are eating, serving guests, and feeding their families, but most of us don't do our weekly shopping at pricey specialty stores we do it at the local supermarket and we don't want it to break the bank. In her second book, Melissa demystifies the tast of preparing nutritious and delicious food by showing exactly how you can make your grocery store work for you. She offers helpful strategies for shopping, cooking, and entertaining, as well as meal blueprints and nutritional information throughout. This book will make you confident about the food you are buying, preparing and eating. Delicious recipes like Almond Waffles with Raspberry-Basil Sauce, Kale and White Bean Caesar Salad in a Jar, Slow-Roasted Tomato Spaghettini, Flatiron Steaks with Quick Cauliflower Kimchi and Flourless Fudgy Dream Cookieshave something for every type of eater at every meal of the day. No matter your favorite flavors or dietary needs, cooking on a budget is empowering and now you can learn how to make every bite count. If cooking at home is the key to healthy living, Supermarket Healthy is the only tool you will need.