Taming the Feast Beast
Author: Trimpey, Jack/ Trimpey, Lois
ISBN: 9780440507246
RM131.50
Publisher,Dell Pub Co
Publication Date,
Format, Paperback
Weight,
No. of Pages,
A guide addressing the compulsion to overeat explains how to identify and overcome harmful inner voices, develop a self-image that is not based upon appearance, overcome addictive behaviors, and follow a guilt-free, sensible diet. Reprint.
