Anti-Inflammatory Plan /P
RM74.90
Publisher,Welbeck Balance
Publication Date,
Format, Paperback
Weight,
No. of Pages, 128
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Shelf: General Books / Health / Fitness / Workouts
Shelf: General Books / Health / Fitness / Workouts
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Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.
