The Blue Zones
Author: Buettner, Dan
ISBN: 9781426209482
RM74.90
Publisher,Natl Geographic Society
Publication Date,
Format, Paperback
Weight,
No. of Pages, 312
Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life.
