The Canyon Ranch Guide to Weight Loss
ISBN: 9781590795521
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Title
RM192.99
Publisher,Select Books Inc
Publication Date,
Format, Hardcover
Weight, 430.91 g
No. of Pages, 196
Medical director of Canyon Ranch introduces a weight-loss program designed to help many people, especially those feeling destined to fail at permanently dropping unwanted pounds. Exploring various topics about weight and general health, he provides recipes and advises moderate changes in diet and exercise to become healthier-and in the process lose weight and keep it off--