The Daniel Plan
Author: Warren, Rick
ISBN: 9780310360834
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Title
RM93.95
Publisher,Zondervan Publishing Hous
Publication Date,
Format, Paperback
Weight, 453.59 g
No. of Pages, 350
The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:
- Conquer your worst cravings
- Find healthy replacement foods for the foods you love
- Discover exercise you enjoy
- Boost your energy and kick-start your metabolism
- Lose weight
- Think more clearly
- Explore biblical principles for health
- . . . and ultimately create an all-around healthy lifestyle