The Dash Diet Mediterranean Solution
Author: Heller, Marla
ISBN: 9781538715253
RM201.11
Publisher,Grand Central Pub
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 264
An update to the time-tested diet program reflects changes in medical guidelines and popular tastes, highlights the benefits of whole foods, and includes a section on vegan and vegetarian choices and four weeks of menus.
