The Dopamine Brain
Author: Hronis, Anastasia
ISBN: 9781785045738
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RM114.90
Publisher,Random House UK
Publication Date,
Format, Paperback
Weight, 0 g
No. of Pages, 224
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Shelf: GENERAL BOOKS / SELF DEVELOPMENT / SELF HELP
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Do you want to live a life driven by intention, not impulse?
Are you curious about the neuroscience behind addictive behaviours?
Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits.
In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine – what it is, how it works inside our brain and how it drives our daily choices – so we can take back control.