The Essential Book of Meditation
Author: Ward, Tara
ISBN: 9781398813434
RM100.48
Publisher,Sirius
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 158
This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more--
