The Everything Guide to Intermittent Fasting
Author: Boyers, Lindsay
ISBN: 9781507208410
RM154.62
Publisher,Everything
Publication Date,
Format, Paperback
Weight,
No. of Pages, 287
Introduces intermittent fasting, from its health benefits to how to safely implement fasting into your daily life and diet, and provides 100 recipes for nutrient-dense foods that keep you full longer and have lasting health benefits. Original. 35,000 first printing.
