The Fast Track Detox Diet: Boost Metabolism, Get Rid of Fattening Toxins, Jump-Start Weight Loss, and Keep the Pounds Off for Good

The best-selling author of Before the Change and The Fat Flush Plan introduces a simple but adaptable program designed to help readers lose weight, recharge their metabolism, and cleanse the body of harmful toxins, a plan that calls for a week of adding healthy foods to one's diet, a single day-fast, and three days of reintroducing healthy foods. Reprint.