The Feel Good Effect
Author: Downs, Robyn Conley
ISBN: 9781984858245
RM131.42
Publisher,Ten Speed Pr
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 154
A rising star in the wellness space presents a revolutionary new approach that draws on cutting-edge science on mindfulness, habit and behavior change to help us cut through the clutter and finding the small shifts that create huge changes in our lives.
