The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, adn Add Years to Your Life

Lose weight, increase energy, and boost your immunity-without giving up meat!

"The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able" - Ellie Krieger,

"Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there" - Frances Largeman