The Full Diet Cookbook: Over 100 delicious recipes to lose weight, feel energised and live life to the f ull
Publisher,Michael Joseph
Publication Date,
Format, Paperback
Weight,
No. of Pages, 272
Shelf: Non-Fiction Books / Food & Drink / Healthy Cooking
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Based on the pioneering NHS weight loss programme, The Full Diet Cookbook combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create satisfying recipes for sustainable weight loss.
With over 100 delicious recipes, this book is packed with inspirational ideas for main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family.
Inside you'll find healthy and delicious recipes such as . . .
- Full avo-salsa burrito
- Halloumi and vegetable traybake
- Golden buttermilk chicken popcorn
- Salmon rainbow parcels
- Classic roast chicken with sausage and sage stuffing
- Miso roasted aubergine and broccoli
- Cinnamon nut crunch apple crumble
About the Author
Through her work in the NHS and Imperial College, Dr Hameed created Imperial-SatPro, the highly effective, often life-changing, weight-loss programme on which The Full Diet is based. She lives in London with her family.
- Dimensions : 18.9 x 1.45 x 24.61 cm
