The Happy Me Project: The no-nonsense guide to self-development

ISBN: 9781472986610
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RM86.90
Product Details

Publisher,Bloomsbury UK
Publication Date,
Format, Paperback
Weight, 340 g
No. of Pages, 271

The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you're facing, this book is for you, and Holly will be cheering you along every step of the way:

- Do you find yourself saying 'yes' when you mean 'hell no'?
- Are you bored of your daily routine and ready to mix it up?
- Perhaps something awful has happened and you need support working out your next steps.

 

About the Author

Holly Matthews is a life coach, NLP practitioner and former television actress. In 2017 she lost her husband to a rare form of brain cancer and became a single parent to their two children at the age of 32. Holly has since founded her award-winning self-development brand, The Happy Me Project, and is obsessed with helping people feel more happy and less crappy. @iamhollymatthews
  • Dimensions ‏ : ‎ 6 x 0.85 x 9.15 inches

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