
The How Not to Diet Cookbook
Author: Greger, Michael
ISBN: 9781509893119
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Title
RM112.90
PublisherPan MacmillanPublication DateFormat HardcoverWeight 954 gNo. of Pages
Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.