The How of Happiness: A New Approach to Getting the Life Your Want
Author: Lyubomirsky, Sonja
ISBN: 9780143114956
RM84.95
Publisher,Penguin Us
Publication Date,
Format, Paperback
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Shelf: Non-Fiction Books / Self Help / Self Help
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An easy-to-follow, life-changing approach designed to increase happiness and fulfillment in everyday life furnishes a comprehensive guide that redefines what happiness and what it is not and introduces activities, including exercises in practicing optimism, tips on how to savor life's pleasures, and an emphasis on staying active to achieve a happier life. Reprint.
