The Marshmallow Test

There is a lot to love here. First, this is the book by the guy who invented the famed Marshmallow Test so being able to read about it from its creator is helpful and interesting. Secondly, he does a great job making the ideas of self-control practical and useful. I thought it lagged a little in the middle and isn't always an easy read but it's solid and very useful. Great stuff. If you persevere you will learn how to build your self-control or help your child grow their self-control.

This book will provide you the knowledge and method on how to improve your self-control.