The Meaning of Life: The True Ingredients of Fulfilment

To wonder too openly or intensely about the meaning of life can seem a peculiar, ill-fated and faintly ridiculous pastime. It can seem like a topic on which ordinary mortals cannot make much progress. In truth, it is for all of us to wonder about, define and work towards a more meaningful existence. This book considers a range of options for where the meaning of life can be found, including love, family, friendship, work, self-knowledge and nature.

We learn why certain things feel meaningful while others do not, and consider how we might introduce more meaning into our activities.

What follows is a hugely thought-provoking and practical guide to one of the greatest questions we will ever face.

About the School of Life

The School of Life is devoted to developing emotional intelligence. It addresses issues such as how to find fulfilling work, how to master the art of relationships, how to understand one's past, how to achieve calm, and how better to understand and - where necessary - change the world. These ideas are delivered through a range of channels: from videos, books, and products - to classes, events, and one-to-one therapy sessions.

The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.