The Minimum Method
ISBN: 9781637742297
RM208.46
Publisher,Benbella Books
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 286
A nutrition expert and celebrity fitness trainer provides practical advice, simple nutrition truths, minimal-effort recipes and how to exercise smarter, not harder, sharing a science-backed method for getting the maximum benefit with minimum effort. 45,000 first printing.
