The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, "The New Abs Diet for Women" has been retooled with groundbreaking new science for even faster results! The "New York Times" bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss