The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

ISBN: 9780071381390
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RM73.50
Product Details

Publisher,McGraw-Hill
Publication Date,
Format, Paperback
Weight, 420 g
No. of Pages,

Are you suffering through sleepless nights and having to fend off a barrage of heartless advice about letting your baby cry it out? The No-Cry Sleep Solution will show you how it is entirely possible and within your grasp to help your baby fall asleep peacefully--and stay asleep all night long.

Until now the only two ways to deal with sleepless nights were to let your baby cry herself to sleep or to become a sleep-deprived martyr and tough it out from dusk until dawn. At last, there is a practical and effective third way, thanks to Elizabeth Pantley, a parent educator and mother of four. Pantley is like a best friend whos been there and is full of caring advice to help you and your baby get a good nights sleep. Her ten-step will lead you through the process one day at a time by:

  • Shedding new light on your babys sleep patterns and helping you set realistic goals
  • Showing you how to analyze, assess, and improve your babys sleep patterns using sleep logs
  • Offering a variety of sleep solutions that fit every parenting style, whether you cosleep with your baby or she sleeps in a crib or whether you breastfeed or bottlefeed
  • Creating a tear-free customized sleep plan that works for both you and your baby

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