The Performance Mindset: 7 Steps To Success In Sport And Life

ISBN: 9780730394686
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Product Details

Publisher,John Wiley
Publication Date,
Format, Paperback
Weight, 362.87 g
No. of Pages, 274

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Shelf: Non-Fiction Books / Business Finance & Accounting / Training / Coaching / Research

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High performers are made, not born. High performance occurs through putting a careful and deliberate focus on growing mindset, and science proves that high-performers intentionally build these mindset skills and habits to maximise their opportunities. Talent and hard work are simply not enough.

Through candid, in-depth interviews and stories from a wide variety of Australian athletes, you'll learn how to: harness and maintain your motivation become resilient stay focused and present lead yourself and others protect your mental health and wellbeing.

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