The Power of Habit (US) - MPHOnline.com
The Power of Habit (US) - MPHOnline.com

The Power of Habit (US)

Author: Duhigg, Charles
ISBN: 9780812981605
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RM57.50
Product Details

Publisher,Random House
Publication Date,
Format, Paperback
Weight, 290.3 g
No. of Pages, 383

New York Times best seller

This instant classic explores how we can change our lives by changing our habits.

Named one of the best books of the year by The Wall Street Journal and Financial Times

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.

At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. 

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Customer Reviews

Based on 6 reviews
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S
Sharul Azri Sallehuddin
Helpful

Very clear points. Informative. Very helpful and useful for your career.

R
Rohani binti To'
The Power of Habit

This book helps us understand how habits are formed and how we can use them to our benefit, change them when we need to and replace them when necessary.The book is very well written. It is engaging. It contains lots of references to studies and science but not in a dry or boring way. It is a series of fascinating stories. It is very well organized.

C
Chan See Toh
inspiring book

The book explains how a habit is formed , whether intentional or not intentional. Once you know your habits ,you can apply little changes to your life to change your habits.

N
Nisa Sapril
motivation

The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Well written book. Recommended.

C
Chen Lena
The Power Of Habit

The book is quiet interesting to read. If those who are interested of reading this book can recommend.

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