The Power of Physical Intelligence: 10 Ways to Tap into Your Physical Genius

* Physical Intelligence consists of overall physical fitness, balance, agility and coordination, anticipation, reaction time, strength, flexibility and aerobic fitness.
* It is a quality we all share. We can temporarily lose it - but it can always be regained.
* By training yourself to be physically intelligent, you can become physically coordinated, balanced and poised. As you develop this intelligence, you will find yourself more able to play all and any physical sports.
* The more balanced and physically fit your body becomes, the more balanced and mentally fit your brain will become. The two work in harmony.