The Power of the Downstate
Author: Mednick, Sara C., Ph.D.
ISBN: 9780306925795
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Title
RM224.32
Publisher,Hachette Go
Publication Date,
Format, Hardcover
Weight, 544.31 g
No. of Pages, 337
A world-renowned sleep researcher, drawing on her original findings∙and those of others across many fields∙offers practical, evidence-based insight into accessing the most replenishing and repairing aspects of sleep through activities and moments that happen during the day by diving into our ⌠Downstate.÷ 30,000 first printing.