The Rules of Living Well 2E: A Personal Code for a Healthier, Happier You
Author: Templar, Richard
ISBN: 9781292435640
RM76.04
Publisher,PEARSON
Publication Date,
Format, Paperback
Weight,
No. of Pages, 272
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Shelf: General Books / Self Development / Self Help
Shelf: General Books / Self Development / Self Help
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A personal code for a healthier, happier you
When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?
The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.
What are you waiting for?
About the Author
Richard Templar is the author of the international bestselling Rules books. Over 2 million people around the world have enjoyed and now play by Richard Templar's Rules. The complete list of titles is as follows: The Rules of Life, The Rules of Work, The Rules of Management, The Rules of Wealth, The Rules of Parenting, The Rules of Love, The Rules to Break, The Rules of People, The Rules of Thinking, and The Rules of Living Well.
- Dimensions : 5.38 x 0.75 x 8.38 inches
