The Science and Philosophy of Martial Arts : Exploring the Connections Between the Cognitive, Physical, and Spiritual Aspects of Martial Arts
Author: Tong, Alex W.
ISBN: 9781623176655
RM117.50
Publisher,Blue Snake Books
Publication Date,
Format, Paperback
Weight,
No. of Pages, 350
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Shelf: Non-Fiction Books / Crafts & Hobbies / Combat Sports / Wwf / Boxing
Shelf: Non-Fiction Books / Crafts & Hobbies / Combat Sports / Wwf / Boxing
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Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be.
