The Secret to Look 15 Years Younger: Your Game Plan for Healthy Youthing
Author: Kalb, John M.
ISBN: 9789671183687
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RM44.90
Publisher,Ideal Commercial
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Format, Paperback
Weight, 420 g
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Evidence-Based Strategies for Living Better and Longer
Here is your ultimate game plan to:
- Increase your healthy life span by 20 quality years
- Enjoy your own authentic diet while reducing disease risk
- Achieve permanent weight loss without dieting
- Exercise for fun and maximize your benefits in minimal time
- Create the lifestyle of your dreams by elimatiting self-sabotage once and for all
- Keep your mind sharp and clear by stimualting and supporting your brain cells
- Discover an exciting new vision and purpose for the second half of your life.
The Secret of Staying Young is to Live Honestly, Eat Slowly, and Lie About Your Age