The Secret to Look 15 Years Younger: Your Game Plan for Healthy Youthing

ISBN: 9789671183687
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RM44.90
Product Details

Publisher,Ideal Commercial
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Format, Paperback
Weight, 420 g
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Evidence-Based Strategies for Living Better and Longer

The Secret to Look 15 Years Younger is a self-fulfilling prophecy. Getting older is required, but symptoms are optional. It is empowering to know that how we age is predominantly determined by choice - how we live, think, and feel. The Secret to Look 15 Years Younger - for the first time in one place - the latest research from neuroscience, anti-aging medicine, amd psychology combined witht the perennial wisdom of our elders.

Here is your ultimate game plan to:

  • Increase your healthy life span by 20 quality years
  • Enjoy your own authentic diet while reducing disease risk
  • Achieve permanent weight loss without dieting
  • Exercise for fun and maximize your benefits in minimal time
  • Create the lifestyle of your dreams by elimatiting self-sabotage once and for all
  • Keep your mind sharp and clear by stimualting and supporting your brain cells
  • Discover an exciting new vision and purpose for the second half of your life.

The Secret of Staying Young is to Live Honestly, Eat Slowly, and Lie About Your Age