Publisher: SIMON & SCHUSTER
Weight: 420 g
This is absolutely informative and interesting introduction to the neuropsychology of sleep.
The book is interesting and more useful to everyone. Get yourself a pillow and sleep. Just relax your mind while you're sleeping.
This small book is packed with interesting insight into the working of the brain when we’re sleeping. Interesting information
The writer takes you to through various sleep conditions and how they arise and affect people. Insomnia, narcolepsy, night terrors and apnoea are just some of the conditions afflicting those struggling with sleep. This book illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest needed for health and happiness. For those who have irregular sleep time, this book maybe can help you. Helpful and informative.
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