The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work
Publisher,Simple Truths
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 129
Shelf: Non-Fiction Books / Business Finance & Accounting / General Management
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For working adults, business leaders, and HR professionals who want to lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how we can thrive at work by making empowered, wise choices about the kind of work we do, the people we work with, and the ways we manage our work-life boundaries.
Expert Tracy Bower sets a foundation by making the case for joyful work and life, pointing to research on personal, family, and child health. From stress and sleep to marriage and child development, joyful work is a critical part of a healthy life.
The book goes on to provide key touchpoints on fundamental human needs and compelling neuroscience that drive our understanding of experiences at work. In addition, the book debunks myths of work and life in order to provide the reader with new ways of thinking about work and life.
THE SECRETS TO HAPPINESS AT WORK lays down fundamentals through descriptions of how to create purpose and meaning, and how to find the right match with a company's culture. Tracy emphasizes the power of relationships at work-and the importance of colleagues and coworkers-and how to foster the very best of trust, empathy, and work with others.
THE SECRETS TO HAPPINESS AT WORK explains the growth mindset and how to say yes more often, learn from failure, embrace stress, and stretch to achieve fulfillment.
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Tracy Brower (Author)
Dr. Tracy Brower is a PhD sociologist studying happiness, work-life fulfillment and the future of work. She is the award-winning author of The Secrets to Happiness at Work and Bring Work to Life. Her new book, Critical Connections is available for preorder now.
She is the vice president of workplace insights with Steelcase and a senior contributor to Forbes and Fast Company. Tracy’s work has been translated into 25 languages, and her TEDx talk has been viewed 8.6 million times.
Tracy is a Global 50 Thinker as well as an award-winning speaker with over 25 years of experience working with global clients to achieve business results. Tracy is on the advisory board for Kids Food Basket and for the CoDesign Collaborative. In addition, she is a coach and advisor for the Center for Leadership at Hope College and an advisor to the Michigan State University Master of Industrial Mathematics Program. She is a award-winning faculty member for CoreNet Global and for Hacking HR.
