Publisher: Simple Truths
Weight: 420 g
Expert Tracy Bower sets a foundation by making the case for joyful work and life, pointing to research on personal, family, and child health. From stress and sleep to marriage and child development, joyful work is a critical part of a healthy life.
The book goes on to provide key touchpoints on fundamental human needs and compelling neuroscience that drive our understanding of experiences at work. In addition, the book debunks myths of work and life in order to provide the reader with new ways of thinking about work and life.
THE SECRETS TO HAPPINESS AT WORK lays down fundamentals through descriptions of how to create purpose and meaning, and how to find the right match with a company's culture. Tracy emphasizes the power of relationships at work-and the importance of colleagues and coworkers-and how to foster the very best of trust, empathy, and work with others.
THE SECRETS TO HAPPINESS AT WORK explains the growth mindset and how to say yes more often, learn from failure, embrace stress, and stretch to achieve fulfillment.
This book is good for working adult. It provide a positive and happy perspective when working. The advice and methods introduce in this book is easy to understand and applied in work life. Highly recommended.
This book gives me the inspiration to look for joy in work and life. I love Tracy Brower’s idea of using this time to reset and find new opportunities discover joy. She shows us a unique lens to find ways to create and choose our own happiness and most important to share it with others.
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