The Secrets to Happiness at Work: How to Choose and Create Purpose and Fulfillment in Your Work

ISBN: 9781728230894
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RM79.95
Product Details

Publisher,Simple Truths
Publication Date,
Format, Hardcover
Weight, 362.87 g
No. of Pages, 129

For working adults, business leaders, and HR professionals who want to lead a more fulfilling life, THE SECRETS TO HAPPINESS AT WORK shows how we can thrive at work by making empowered, wise choices about the kind of work we do, the people we work with, and the ways we manage our work-life boundaries.

Expert Tracy Bower sets a foundation by making the case for joyful work and life, pointing to research on personal, family, and child health. From stress and sleep to marriage and child development, joyful work is a critical part of a healthy life.

The book goes on to provide key touchpoints on fundamental human needs and compelling neuroscience that drive our understanding of experiences at work. In addition, the book debunks myths of work and life in order to provide the reader with new ways of thinking about work and life.

THE SECRETS TO HAPPINESS AT WORK lays down fundamentals through descriptions of how to create purpose and meaning, and how to find the right match with a company's culture. Tracy emphasizes the power of relationships at work-and the importance of colleagues and coworkers-and how to foster the very best of trust, empathy, and work with others.

THE SECRETS TO HAPPINESS AT WORK explains the growth mindset and how to say yes more often, learn from failure, embrace stress, and stretch to achieve fulfillment.

Customer Reviews

Based on 2 reviews
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M
M.Khairil
Informative and easy to understand

This book is good for working adult. It provide a positive and happy perspective when working. The advice and methods introduce in this book is easy to understand and applied in work life. Highly recommended.

J
JAMES SELVARAJ
The Secrets to Happiness at Work

This book gives me the inspiration to look for joy in work and life. I love Tracy Brower’s idea of using this time to reset and find new opportunities discover joy. She shows us a unique lens to find ways to create and choose our own happiness and most important to share it with others.