The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being and Reclaim Work-Life Quality
Publisher,John Wiley
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 271
"The Self-Care Mindset is a wonderful contribution to our world at this crucial moment in time. Jeanette gives us the tools to cut through the noise and reclaim agency over the drama in our minds that is burning many of us out." - Cy Wakeman, New York Times Bestselling author of No Ego and Life's Messy, Live Happy.
"If you, like me, grew up believing you could be anything you want to be, only to find yourself exhausted and burning out by the constant pursuit of the goals that have come to define you, then this book is a must read. Jeanette gives us the much-needed tools to rethink what it means to use our minds and take a step at time toward excellence, while showing us how to listen for the small clues inside each of us that ask us to care for our mental health along the way." - Steve Burn, Emmy-Nominated Actor, Original Host of Blue Clues
About the Author
JEANETTE BRONÉE is a sought-after global keynote and TEDx speaker, culture strategist, and the founder of Path for Life®. For the last two decades, she’s helped people and companies harness the future of work by rethinking self-care as the foundation for peak performance, engagement, and a culture where people belong and work better together.
- Dimensions : 16 x 3.05 x 23.11 cm
