The Stress Survival Guide for Teens
Author: Bernstein, Jeffrey, Ph.D.
ISBN: 9781684033911
RM131.11
Publisher,Instant Help Books
Publication Date,
Format, Paperback
Weight,
No. of Pages, 204
Outlines practical, easy-to-learn tips based in cognitive behavioral therapy and positive psychology to counsel teens on how to keep stress and worry from taking over and preventing goal success. By the author of Mindfulness for Teen Worry. Original. Simultaneous eBook.
