The Yoga Bible
Author: Brown, Christina
ISBN: 9781582972428
RM170.09
Publisher,Krause Pubns Inc
Publication Date,
Format, Paperback
Weight,
No. of Pages, 400
A vividly illustrated new guide to yoga features 150 positions, as well as step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga. Original.
