Think Happy: Instant Peptalks to Boost Positivity

Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they re feisty, fun and memorable and will thereby stick in your brain like a catchy song. You will naturally want to keep repeating them, thereby changing your neural pathways so you re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life. Whether you re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, Think Happy's instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol fabulousness.