Thinner This Year - A Younger Next Year Book (Younger Next Year) (Reprint)
ISBN: 9780761177463
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Title
RM82.50
Publisher,Workman Pub Co
Publication Date,
Format, Paperback
Weight, 408.23 g
No. of Pages, 353
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Shelf: Non-Fiction Books / Health & Lifestyle / Nutritions & Diets
Shelf: Non-Fiction Books / Health & Lifestyle / Nutritions & Diets
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A follow-up to Younger Next Year shares strategies for implementing the lifestyle recommended in the first book, outlining scientifically based approaches to steady and permanent weight loss through nutrition and exercise. Reprint.