Thoughtfully Fit : Your Training Plan for Life and Business Success
Author: Luoma, Darcy
ISBN: 9780785245100
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RM84.95
Publisher,Harper Horizon
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Format, Paperback
Weight, 420 g
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Shelf: Non-Fiction Books / Business Finance & Accounting / Nlp
Shelf: Non-Fiction Books / Business Finance & Accounting / Nlp
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Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit - like flexibility, agility, and strength - to train you to be mentally fit for life's challenges, big or small. After reading this book, you will learn how to:
- improve communication
- strengthen your relationships
- have less conflict, resentment, and regret
- have more energy for the things you love
- live with greater intention