Thoughtfully Fit : Your Training Plan for Life and Business Success

Name: Thoughtfully Fit : Your Training Plan for Life and Business Success
Brand: Harper Horizon
SKU: 9780785245100
Price: 84.95 MYR
Availability: OutOfStock

Luoma, Darcy

Paperback

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Product Details

Publisher: Harper Horizon

ISBN: 9780785245100

Format: Paperback

Weight: 420 g

Description

Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit - like flexibility, agility, and strength - to train you to be mentally fit for life's challenges, big or small. After reading this book, you will learn how to:

improve communication
strengthen your relationships
have less conflict, resentment, and regret
have more energy for the things you love
live with greater intention

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Thoughtfully Fit : Your Training Plan for Life and Business Success

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