Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

ISBN: 9780753555415
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RM64.90
Product Details

Publisher,Random House (UK)
Publication Date,
Format, Hardcover
Weight, 420 g
No. of Pages,

In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today's world.

She likens our drive for money and power to two legs of a three-legged stool. It may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg - a Third Metric for defining success - in order to live a healthy, productive, and meaningful life.

In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest ground breaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving,

Staff Review:
In Thrive, Arianna Huffington of the Huffington Post tells of the challenges she faced as a mother and business woman and a personal issues that drove her to find a better way to live. Arianna gives us a valuable reminder that there is more to life than wealth and power, and provides practical tips on how to be healthier, have a better balance, sleep more, meditate and give to other. Sound obvious, but the reminder to thrive is exactly what I needed right now.

 

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