Say goodbye to the religion of work and hello to a more balanced life Struggling to find a work-life balance? Is your identity completely wrapped up in your job? Are you tired of worshipping at the church of work?
Career psychologist Sinead Brady is here to tell you that you do not have to do it all.
The boundaries between life and work have been blurred to the point that many of us feel overwhelmed, unsatisified, and always 'on'. Throw the pressure to continually upskill into the mix and you have the perfect cocktail for burnout.