Traditional Chinese Medicine to Manage Your Emotional Health: How Herbs, Natural Foods, and Acupressure Can Regulate and Harmonize Your Mind and Body
Author: Zhang Yifang; Yao Yingzhi
ISBN: 9781602201408
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RM69.00
Publisher,Tuttle
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Format, Paperback
Weight, 260 g
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By making a few simple changes, such as utilising acupressure; adding specific herbs to your diet to facilitate mood changes; eating the right foods; sharing emotions with friends; and exercising outdoors with exposure to sunlight, you can help stop the downward spiral and get your life back on track. TCM is a proven and practical way to get in touch with your inner self and improve your emotional outlook. What are you waiting for? Join the millions of others who rely on Traditional Chinese Medicine, and bring more harmony to your life today!