Training for Mountain Biking

ISBN: 9781538139561
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RM247.52
Product Details

Publisher,Rowman & Littlefield Pub Inc
Publication Date,
Format, Hardcover
Weight, 544.31 g
No. of Pages, 201

A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more--

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