Triathlons
Author: Schindler, John E.
ISBN: 9780836845518
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Title
RM70.78
Publisher,Gareth Stevens Pub
Publication Date,
Format, Paperback
Weight, 68.04 g
No. of Pages, 24
Describes the three stages of a triathlon and the best ways to prepare for the race, including cross-training in a gym, eating a healthy diet, and getting enough sleep.